Creating a comfortable and secure online space for
self-discovery and empowerment.
My name is Pam Lambert, and I'm a Licensed Clinical Social Worker based in Texas offering therapeutic support with a deep respect for the individual experiences my clients bring to the table. I provide counseling services for adults with a primary focus on millennials, Gen Z, and Gen X.
Curious if we might be a good fit?
Specializing In
Developmental Trauma
Childhood experiences that shape who we are can lead to challenges in adulthood:
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Difficulty connecting & trusting others
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Self-destructive or risky behaviors
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Depression, anxiety, anger
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Pervasive feelings of shame, guilt or self-doubt
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Negative self-talk
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Recurring conflict in relations
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Depression
Do you experience down moods that seem to recur? Does life sometimes feel heavy?
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Feelings of sadness, emptiness or hopelessness
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Loss of interest in pleasurable activities
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Difficulty with sleep
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Appetite changes, increased or decreased
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Anger, frustration, or irritation even over small things
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Thoughts of suicide
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Difficulty concentration
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Social isolation​
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Anxiety
Do you experience thoughts and worries that are difficult to control and interfere with daily activities?
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Trouble concentrating
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Trouble sleeping
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Feel restless or on edge
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Difficulty controlling worry
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Experience gastrointestinal problems
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Feel nervous or tense
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Increased heart rate
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Racing or jumbled thoughts
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Symptoms interfere with work or relationships
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Feelings of being out of control​​​​​
ReligiousAbuse
Deconstruction
Religion is often helpful, but for some, the experience is stressful, abusive, degrading and damaging leading to
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Shane
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Perfectionism
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Self-hatred
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Hypervigilance
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Difficulty making decisions
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Loss of community
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Lack of boundaries
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Sexual disfunction
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Mental health disorders​
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My Clients Say
"Thank you so much for all you have done to help me find myself again! I appreciate how you helped me stay focused on my needs. I finally feel hopeful when I think of my future.."
Former Client, name withheld for confidentiality